Body Shop and Fitness Center- Rehoboth Beach, Delaware

401 N. Boardwalk, Rehoboth Beach, DE 19971
302-226-0920

HOURS
Mon - Sat 8am - 7pm
Sun 8am - 6pm

Personal Training at The Body Shop Our personal trainers will keep you motivated and get you looking great for the beach!
	Adam David Howard, B.S. CPT, is a graduate of the University of Delaware Health and Exercise Department. While attending the University of Delaware, Adam was a fitness specialist, concentrating in personal training and health promotion implementation at the Bob Carpenter Sports Building. Adam is a certified personal trainer through NESTA (National Endurance Sports Trainers Association). He is capable of working with any age group, but specializes in training women and athletes striving for peak performance.
	Co-owner Roseann McGeehin is a testament to the notion that "it is never too late to start working out." Having never exercised until she was in her 40's, Roseann got interested in fitness while visiting Canyon Ranch in the Berkshires. This eventually led to her purchasing the Body Shop in late 2004 and joining with Adam Howard to provide an attentive and professional atmosphere to fitness at the beach. Roseann is certified as a personal trainer through AFPA. So, if you have never worked with a personal trainer in the past, or are just looking to take it up a notch, come in and visit with Roseann.
	John Phillips' unique training style is very effective. Having a successful sports background in wrestling, football and weight training, John incorporates many techniques into his training sessions. John's clients range from young athletes training "sports specific" to seniors training for quality of life. John is available to those who would like a long-term commitment as well as those who need a jumpstart. John's philosophy is "Bring your body through the front door, and I'll take care of the rest!"
	Although Kent Anderson studied Physical Education in college, it was his interest in helping people lose weight that ultimately led him to personal training. Kent's sessions are a combination of traditional weight training with functional core movements that emphasize balance, posture and spinal stabilization. In addition to being a certified personal trainer, he is a nutritional consultant, offering his clients the opportunity to be fit on the inside as well as on the outside! Kent can accommodate every fitness level, and offers a challenging, progressively unique way of training for all ages.
Whether it's Adam, Roseann, John or Kent, we've got the right trainer to help you reach your goals- call us today!

The Body Shop Fitness Center
401 N. Boardwalk, Rehoboth Beach, DE 19971
302-226-0920