6-7pm, Lewes Public Library, 111 Adams Ave, Lewes, DE In this 1-hour seminar, Lana will show you how to discover why you have trouble with emotional eating and lead the group through a process to dissolve that root cause. Lana McAra, CMH, helps her clients find the root emotional cause of any stress or discomfort then guides them to dissolve the emotion attached to it. In this seminar she will teach a combination of EFT or tapping technique, healing your inner child, and guided meditation.
She’ll lead a group process and give you a handout to take home so you can use it during the holidays. Cost $20 You may pay cash at the door or pay with a card at this link: http://paypal.me/lanamcara/20